Fitness & Athletics

At The Club

Health & Wellness, Tailored to Your Goals & Needs

he Club’s athletic center is comprised of a fitness center, Har-Tru tennis and pickleball courts, a Jr. Sized Olympic swimming pool, sauna, and locker rooms. 

Members have access to unlimited use of the athletic and fitness center, tennis and pickleball courts, and fitness classes. Our certified personal trainers offer sessions tailored to your goals and needs, as well as specialized 1:1 sessions like our Assisted Stretch and SwingFlex Performance Training. 

Learn About Our SoFit Membership
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Meet the Experts Who Make Fitness Happen at The Club

At The Club’s Athletic Center, our highly trained experts partner with you every step of the way—making your goals their mission.

Why Personal Training Matters:
 

• Accountability & Momentum – It’s easy to skip workouts when you go solo. Our team keeps you on track, so every session is a win.
• Customized Programming – Forget cookie-cutter routines. We design each exercise plan around YOUR body, your strengths, and your lifestyle.
• Injury Prevention & Mobility – Proper form and progression are key to long-term success. We build strength AND resilience so you stay active for decades.
• Lasting Results – From enhanced coordination to improved balance and posture, you’ll notice real changes—in how you move and how you feel.

Whether you’re new to fitness or ready to level up, our elite team of certified professionals brings a wealth of knowledge, motivation, and heart to every class and session.

Book your session today

Improve Flexibility. Relieve Tension. Enhance Mobility.

If you’re struggling with stiffness, muscle tension, or limited mobility, our Assisted Stretch Therapy can help. This hands-on, guided service is designed to enhance flexibility, reduce pain, and improve your range of motion. Perfect for athletes, desk workers, seniors, and manual laborers, our therapy is customized to fit your needs.

During each session, our certified professionals use personalized stretching techniques to target muscle tightness, relieve tension, and promote better movement. These sessions are available by appointment only, ensuring one-on-one attention and effective results.

Take the first step toward a more flexible, pain-free life with Assisted Stretch Therapy at The Club at River Wilderness. Contact us today to schedule your session.

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